{"product_id":"twister-disc-exercise-board","title":"Twister Disc Exercise Board","description":"\u003cp\u003eA simple board that works your core while you stand still. The \u003cstrong\u003eTwister Disc\u003c\/strong\u003e uses a smooth rotating base to let you twist from the waist, engaging the obliques, abdomen and lower back — a low-impact way to add movement to your day in just a few minutes.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth 360° Rotation:\u003c\/strong\u003e Ball-bearing base spins evenly in both directions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks the Core:\u003c\/strong\u003e Engages obliques, abdominals and lower back through controlled twisting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves Balance:\u003c\/strong\u003e The rotating surface builds stability and coordination over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Impact:\u003c\/strong\u003e Gentle on knees and ankles — no jumping or pounding.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassage Nodes:\u003c\/strong\u003e Textured foot pads stimulate the soles as you twist.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiny Footprint:\u003c\/strong\u003e Stores upright in a corner or under a bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Anywhere:\u003c\/strong\u003e Works in front of the TV, at your desk or in any small room.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace the disc on a flat, non-slip surface.\u003c\/li\u003e\n\u003cli\u003eStep on with both feet on the foot pads and hold a wall or chair for balance at first.\u003c\/li\u003e\n\u003cli\u003eTwist your hips left and right in a smooth, controlled motion — keep your upper body steady.\u003c\/li\u003e\n\u003cli\u003eStart with 5 minutes a day and build up gradually.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eType: Rotating twist exercise board\u003c\/li\u003e\n\u003cli\u003eFeatures: 360° ball-bearing base, textured foot pads\u003c\/li\u003e\n\u003cli\u003eUse: Core engagement, balance training, low-impact movement\u003c\/li\u003e\n\u003cli\u003eSuitable for: Men and women\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This is an exercise accessory, not a weight-loss device. Losing weight depends on your overall diet and total activity, not on any single product. Use on a flat non-slip surface, hold a support until you're confident, and stop if you feel knee, hip or lower-back pain. Check with a doctor first if you have back or joint problems.\u003c\/p\u003e","brand":"Numera Fitness","offers":[{"title":"Default Title","offer_id":49570385494116,"sku":"3753430","price":1150.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/4812\/6052\/files\/2025_11_10_4cb072974244bf40773700f677c71d6e.png?v=1789990562","url":"https:\/\/orbinza.store\/products\/twister-disc-exercise-board","provider":"Orbinza","version":"1.0","type":"link"}